Training Smaining

So I signed up for all my races through March yesterday. That left a little dent in the wallet to say the least, but here they are:

January 10 (as in this weekend) – Kaiser Permanente 1/2 in Irvine, CA
February 1 – Huntington Beach 1/2, CA
February 7 – Chili Trail Run 4 miler in Irvine, CA
February 21 – Race on the Base 10k in Los Alamitos, CA
March 8 – Malibu Creek 9k, Malibu, CA
March 29, Wine Country 1/2, Paso Robles, CA

So as you can see, this weekend I’ll be running a 1/2. I figured I needed to put in miles and just getting out there will be good for me. I have no insane goals because I know I’m not completely ready to push myself to the limit just quite yet, but it will be fun to race and I know the mileage will be really good.

I feel like these races are all very different from one another and most of my previous races and I’m really excited to try out the few trail runs I have signed up for. I think I will really enjoy the trail running aspect and I’m excited to try out my new shoes!

As for training, I talked about it with Mr. R, and he told me, “Look, you know how to run already, you should really think about strength training more.” I agree with him because strength equals speed. So therefore I am going to put in decent longer runs, but also work mostly on getting stronger, at least for right now. I know having a strong body for running is important and I know I could possibly have the weakest upper body around. My legs are good and strong from my miles, but my arms are about as useless as a T-rex’s arms.

So therefore in order to get stronger I’m going to do weight training twice a week, and then possibly take a class or do a video Pilate’s or yoga once a week, and cut back my running to three or four days a week, and just run more miles during these runs. I know if I get my core strong and upper body and my back to be strong I will be a much better running in the long term. I was also working really hard at sit ups, but during the holidays I kind of let that fall to the wayside. I know that the sit ups were really helping me so I want to get back to that and also I want to work hard at doing more push ups to make my back stronger.

This weekend, my goal is to finish in between 1:50 and 2:10. I know it’s a broad range, and I won’t be disappointed if I don’t hit that, but I’m also going to enjoy the race and just view it as a long training run with supporters all around me and free water and snacks! Another one of my goals this race is to practice running and drinking. The last half I did I had a big problem with the handling, sipping, the throwing, then the dodging of others cups. It was all just a little overwhelming so I’m really going to work on drinking during the race and I’m going to even try to eat a gu while running, which I’ve also never done before, and see if I can see a major difference. Of course I’ll be downing some delicious shot blox before the race like candy as well.

As for the other races, as they come near I’ll be posting their specific goals, and they will be much more precise and better than this weekend’s goals. 2009 is going to be a year of training and excitement! Even though I signed up for a lot of races, I would encourage you guys to sign up for races and get a race calendar going. Whether it’s a run/walk, a 5k, a 10k, or a marathon, just having a goal to complete that race is so motivational. It’s fun to count down until the day, and working out with an upcoming race also gives you a purpose to work out.

Having a workout plan is the best way to tackle exercise. Today since I’m talking about training, I wanted to share a great site with you guys.

Iglisten

It’s a great site that was started by Wes and Allyson Felix. Yes, the Allison Felix that just won the gold medal in Beijing for the Olympics. Oddly enough, Mr. R even knows Wes and he’s also a super legit runner. The website is full of great training tips and tricks that you can do on your own that really help tone and promote an overall healthy lifestyle. The best part about the website is that there is a free email newsletter that is created specifically for women. Once you sign up, you receive workouts in your email three times a week that were created by a personal trainer. It’s a lot of different ideas and stuff to target special areas, which is really great. They also have a fashion section on their website, with SUPER cute gym clothes and where to buy them, and also a health and then of course the fitness section. They also have great food, music and fashion sections, and a fun and upbeat blog that motivates and has great articles about everything in life.

I signed up for the site, and have been nothing but blow away by their ideas and getting the emails with the workouts is nice because it gives me the ability to mix things up. At the least I would encourage you to go over and check out what they have, it’s FREE after all. What more can a FREE workout in your email hurt?

Hope you enjoy them as much as I do, and have a great day! Tonight I’m going to be putting in a five miler at the park by Mr. R’s house before we watch the BL! If you haven’t watched Biggest Loser before, tonight’s the night, get hooked!

xoxo

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Training Smaining

So I signed up for all my races through March yesterday. That left a little dent in the wallet to say the least, but here they are:

January 10 (as in this weekend) – Kaiser Permanente 1/2 in Irvine, CA
February 1 – Huntington Beach 1/2, CA
February 7 – Chili Trail Run 4 miler in Irvine, CA
February 21 – Race on the Base 10k in Los Alamitos, CA
March 8 – Malibu Creek 9k, Malibu, CA
March 29, Wine Country 1/2, Paso Robles, CA

So as you can see, this weekend I’ll be running a 1/2. I figured I needed to put in miles and just getting out there will be good for me. I have no insane goals because I know I’m not completely ready to push myself to the limit just quite yet, but it will be fun to race and I know the mileage will be really good.

I feel like these races are all very different from one another and most of my previous races and I’m really excited to try out the few trail runs I have signed up for. I think I will really enjoy the trail running aspect and I’m excited to try out my new shoes!

As for training, I talked about it with Mr. R, and he told me, “Look, you know how to run already, you should really think about strength training more.” I agree with him because strength equals speed. So therefore I am going to put in decent longer runs, but also work mostly on getting stronger, at least for right now. I know having a strong body for running is important and I know I could possibly have the weakest upper body around. My legs are good and strong from my miles, but my arms are about as useless as a T-rex’s arms.

So therefore in order to get stronger I’m going to do weight training twice a week, and then possibly take a class or do a video Pilate’s or yoga once a week, and cut back my running to three or four days a week, and just run more miles during these runs. I know if I get my core strong and upper body and my back to be strong I will be a much better running in the long term. I was also working really hard at sit ups, but during the holidays I kind of let that fall to the wayside. I know that the sit ups were really helping me so I want to get back to that and also I want to work hard at doing more push ups to make my back stronger.

This weekend, my goal is to finish in between 1:50 and 2:10. I know it’s a broad range, and I won’t be disappointed if I don’t hit that, but I’m also going to enjoy the race and just view it as a long training run with supporters all around me and free water and snacks! Another one of my goals this race is to practice running and drinking. The last half I did I had a big problem with the handling, sipping, the throwing, then the dodging of others cups. It was all just a little overwhelming so I’m really going to work on drinking during the race and I’m going to even try to eat a gu while running, which I’ve also never done before, and see if I can see a major difference. Of course I’ll be downing some delicious shot blox before the race like candy as well.

As for the other races, as they come near I’ll be posting their specific goals, and they will be much more precise and better than this weekend’s goals. 2009 is going to be a year of training and excitement! Even though I signed up for a lot of races, I would encourage you guys to sign up for races and get a race calendar going. Whether it’s a run/walk, a 5k, a 10k, or a marathon, just having a goal to complete that race is so motivational. It’s fun to count down until the day, and working out with an upcoming race also gives you a purpose to work out.

Having a workout plan is the best way to tackle exercise. Today since I’m talking about training, I wanted to share a great site with you guys.

Iglisten

It’s a great site that was started by Wes and Allyson Felix. Yes, the Allison Felix that just won the gold medal in Beijing for the Olympics. Oddly enough, Mr. R even knows Wes and he’s also a super legit runner. The website is full of great training tips and tricks that you can do on your own that really help tone and promote an overall healthy lifestyle. The best part about the website is that there is a free email newsletter that is created specifically for women. Once you sign up, you receive workouts in your email three times a week that were created by a personal trainer. It’s a lot of different ideas and stuff to target special areas, which is really great. They also have a fashion section on their website, with SUPER cute gym clothes and where to buy them, and also a health and then of course the fitness section. They also have great food, music and fashion sections, and a fun and upbeat blog that motivates and has great articles about everything in life.

I signed up for the site, and have been nothing but blow away by their ideas and getting the emails with the workouts is nice because it gives me the ability to mix things up. At the least I would encourage you to go over and check out what they have, it’s FREE after all. What more can a FREE workout in your email hurt?

Hope you enjoy them as much as I do, and have a great day! Tonight I’m going to be putting in a five miler at the park by Mr. R’s house before we watch the BL! If you haven’t watched Biggest Loser before, tonight’s the night, get hooked!

xoxo

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On the first day of Christmas…

My true love gave to me! Hope everyone had a wonderful thanksgiving, and I love reading all the Turkey Trot stories. Mr. R and I had a wonderful time with his family and I made pumpkin chocolate chip cookies that were delightful. Mr. R said they were the best thing I’ve ever made… which isn’t say too much Anyways, I know your all dying to start off this list, so let’s do this! 

So this is the first of the many upcoming Christmas posts that will include great gift giving ideas to fellow running friends, exercise groupies, or anyone who loves endorphins. The first gift is one that is practical and very cute at the same time. I am one that travels to the gym after work and I know the importance of having a gym bag that is also a multi-tasker. I really love having my own yoga mat as well for the classes I take there, and bringing a different bag for my clothes, and my mat is too much to lug in back and forth!

I introduce to you the “Everything Fits Gym Bag” by Gaiam. It’s eco-friendly and super chic black and lime green. Its roomy interior has a zippered pocket, an elastic pocket and a key tether. The bag has a vented outside compartment which would be good for storing shoes, wet clothes or a towel. A water bottle can be stashed in the outside pocket and there are also inside and outside holsters for a cell phone or MP3 player. A great feature about this bag is also the straps on the bottom of the bag that you can strap in your mat with. It’s a little bit pricey at $60 a pop, but for the convenience of having everything in once place, I defiantly would pick one up for any gym loving person in your life.

Get on HERE

Enjoy the long weekend. Tomorrow I’ll blog about another great christmas idea. 

xoxo

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On the first day of Christmas…

My true love gave to me! Hope everyone had a wonderful thanksgiving, and I love reading all the Turkey Trot stories. Mr. R and I had a wonderful time with his family and I made pumpkin chocolate chip cookies that were delightful. Mr. R said they were the best thing I’ve ever made… which isn’t say too much Anyways, I know your all dying to start off this list, so let’s do this! 

So this is the first of the many upcoming Christmas posts that will include great gift giving ideas to fellow running friends, exercise groupies, or anyone who loves endorphins. The first gift is one that is practical and very cute at the same time. I am one that travels to the gym after work and I know the importance of having a gym bag that is also a multi-tasker. I really love having my own yoga mat as well for the classes I take there, and bringing a different bag for my clothes, and my mat is too much to lug in back and forth!

I introduce to you the “Everything Fits Gym Bag” by Gaiam. It’s eco-friendly and super chic black and lime green. Its roomy interior has a zippered pocket, an elastic pocket and a key tether. The bag has a vented outside compartment which would be good for storing shoes, wet clothes or a towel. A water bottle can be stashed in the outside pocket and there are also inside and outside holsters for a cell phone or MP3 player. A great feature about this bag is also the straps on the bottom of the bag that you can strap in your mat with. It’s a little bit pricey at $60 a pop, but for the convenience of having everything in once place, I defiantly would pick one up for any gym loving person in your life.

Get on HERE

Enjoy the long weekend. Tomorrow I’ll blog about another great christmas idea. 

xoxo

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Photo Friday…….

In honor of photo Friday, I’ve decided to put up some sick pictures from the football game last night, and some of one of my favorite blogger who is in the running for winning a blog award.

My cousin and I after the great win that the Lancers pulled off. It was a nail biter down to the last 2 second 47 yard field goal!

The BF and I… Go athletic trainers! (Oh and from now on I’m not going to call him BF, but I think I’m going to go with Mr. R. Little FYI)

And now for this guy.. His name is Steve, and he is HILARIOUS! His blog highlights my day, and right now he is in the running for EverymanTri.com’s Best Sport Endurance Blog of 2008, and I think you should vote for him, because he is SO FUNNY. You can vote here, for Steve in a Speedo, or visit his blog here. Here’s how I know he’s funny.

Oh possibly because he ran a whole race, and more than one for the record, DRESSED LIKE THIS! Yes, he’s the grim reaper behind those little boys!!

Oh wait, then he also dressed like A TOMATO for an entire race!

If those aren’t funny enough, he’s really fast too! So yes, that’s my plug for him to win the endurance blog of 2008. I just think running in a costume is hilarious. So again, You can vote here for Steve in a Speedo. I can’t imagine EVER running in a costume.. and he’s done it numerous times. More races in costumes Steve!!!

Today I’m a little more sore than I was yesterday, Amp’d abs got to me for sure. Those push ups made my arms into non-working noodles. Tomorrow I’ll get in a run, and hopefully Mr. R will ride beside me on the bike. Then it’s more entertaining. Sunday will be my day off and I’m going to enjoy it and feast on Taco Bell. With all these posts about Thanksgiving and Christmas, I’m so hungry for good homemade food! Well everyone, have a great weekend, I’m going to the Oakley outlet sale because Mr. R is obsessed with all their gear… Me, not so much. Hopefully my hat will come soon and I’ll put up a review of how AMAZING it is!

xoxo

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Photo Friday…….

In honor of photo Friday, I’ve decided to put up some sick pictures from the football game last night, and some of one of my favorite blogger who is in the running for winning a blog award.

My cousin and I after the great win that the Lancers pulled off. It was a nail biter down to the last 2 second 47 yard field goal!

The BF and I… Go athletic trainers! (Oh and from now on I’m not going to call him BF, but I think I’m going to go with Mr. R. Little FYI)

And now for this guy.. His name is Steve, and he is HILARIOUS! His blog highlights my day, and right now he is in the running for EverymanTri.com’s Best Sport Endurance Blog of 2008, and I think you should vote for him, because he is SO FUNNY. You can vote here, for Steve in a Speedo, or visit his blog here. Here’s how I know he’s funny.

Oh possibly because he ran a whole race, and more than one for the record, DRESSED LIKE THIS! Yes, he’s the grim reaper behind those little boys!!

Oh wait, then he also dressed like A TOMATO for an entire race!

If those aren’t funny enough, he’s really fast too! So yes, that’s my plug for him to win the endurance blog of 2008. I just think running in a costume is hilarious. So again, You can vote here for Steve in a Speedo. I can’t imagine EVER running in a costume.. and he’s done it numerous times. More races in costumes Steve!!!

Today I’m a little more sore than I was yesterday, Amp’d abs got to me for sure. Those push ups made my arms into non-working noodles. Tomorrow I’ll get in a run, and hopefully Mr. R will ride beside me on the bike. Then it’s more entertaining. Sunday will be my day off and I’m going to enjoy it and feast on Taco Bell. With all these posts about Thanksgiving and Christmas, I’m so hungry for good homemade food! Well everyone, have a great weekend, I’m going to the Oakley outlet sale because Mr. R is obsessed with all their gear… Me, not so much. Hopefully my hat will come soon and I’ll put up a review of how AMAZING it is!

xoxo

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Dreadmill Wars

The other night I was at the gym and running on my favorite machine, the treadmill. There was an elliptical between me and the next treadmill which a father like man was running on. I got on and knew I had to do a little bit more than just a jog, so I decided that I would run for 30 minutes, and every five minutes would up my speed by .5.

This allowed me to get in a faster workout indoors, but I’m pretty sure the guy next to me thought I was questioning his fitness level and decided that he needed to go as fast as me, if not faster. We started at 6 mph, and then I ended at 9.5, and he got off the treadmill at 8. It was just hilarious to see him trying to keep going, and not realizing that I wasn’t trying to race him, or even run with him.

Tonight I’ll be going for a jog again at the gym, and some weights. Tomorrow morning up early to get in a few miles before work and another big football game. I was going to run to my voting location yesterday, but awoke to pouring rain and thought it wasn’t the best idea for me to do such a thing so early in the morning. I am looking forward to getting back into the routine, but unfortunately for me, after daylight savings time happened again, I cannot be out running as much after work because by the time I get off work it’s already pitch black. I get pretty scared running around with many cars in the nighttime.

So for some deals I found. From Eastbay, I found these really cute and colorful Nike Shorts.

They are called the Nike Graphic Boy Short and have printed mesh side panels. They are Dri-Fit with spandex and have a 3.5″ inseam. They are short and fun, and I love them! Normally they are 34.99, and now they are only 24.99. Get them here.

Also, from See Jane Run I found this super cute jacket.

The retro Piper Jacket by Horny Toad zips up your look from warm up to cool down with what’s called Shakedown fabric. It’s a soft brushed knit lined jacket and has a wicking-enhanced finish. There’s also the racing stripes on each sleeve, piping on the chest, ribbed cuffs and hand-warmer pockets. They have a lot of cute stuff at that website, but find the jacket here.

For the winter months with are no upon us, I also found this lovely number.

It’s super cute and bright as well, which would be great for night running! The SportHill Infuzion Splice Top is a versatile multi-season piece, and I would probably be caught wearing it everywhere. Swift Technology offers the essential balance of insulation, breathability, moisture wicking and wind block for all winter sports. This no-bulk fabric works exceptionally well as a base layer for extreme winter weather or activities. Swift is also a great single layer mid-weight fabric for chilly, less-extreme days and activities. This super soft and stretchy top allows for a full range of motion so that you can perform at your best no matter what the activity or the temperature! It also has flatlock seams to eliminate chafing. Hooray! Normally $79.00, on sale right now for $39.50. Get it here.

I am still patiently awaiting the arrival of my Nike+ Half Marathon Garb, I cannot wait for that Tiffany’s key chain. Friday I’ll have a new recipe to share, and also maybe some more good running finds, including a review of the Power aide Zero.

xoxo

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Dreadmill Wars

The other night I was at the gym and running on my favorite machine, the treadmill. There was an elliptical between me and the next treadmill which a father like man was running on. I got on and knew I had to do a little bit more than just a jog, so I decided that I would run for 30 minutes, and every five minutes would up my speed by .5.

This allowed me to get in a faster workout indoors, but I’m pretty sure the guy next to me thought I was questioning his fitness level and decided that he needed to go as fast as me, if not faster. We started at 6 mph, and then I ended at 9.5, and he got off the treadmill at 8. It was just hilarious to see him trying to keep going, and not realizing that I wasn’t trying to race him, or even run with him.

Tonight I’ll be going for a jog again at the gym, and some weights. Tomorrow morning up early to get in a few miles before work and another big football game. I was going to run to my voting location yesterday, but awoke to pouring rain and thought it wasn’t the best idea for me to do such a thing so early in the morning. I am looking forward to getting back into the routine, but unfortunately for me, after daylight savings time happened again, I cannot be out running as much after work because by the time I get off work it’s already pitch black. I get pretty scared running around with many cars in the nighttime.

So for some deals I found. From Eastbay, I found these really cute and colorful Nike Shorts.

They are called the Nike Graphic Boy Short and have printed mesh side panels. They are Dri-Fit with spandex and have a 3.5″ inseam. They are short and fun, and I love them! Normally they are 34.99, and now they are only 24.99. Get them here.

Also, from See Jane Run I found this super cute jacket.

The retro Piper Jacket by Horny Toad zips up your look from warm up to cool down with what’s called Shakedown fabric. It’s a soft brushed knit lined jacket and has a wicking-enhanced finish. There’s also the racing stripes on each sleeve, piping on the chest, ribbed cuffs and hand-warmer pockets. They have a lot of cute stuff at that website, but find the jacket here.

For the winter months with are no upon us, I also found this lovely number.

It’s super cute and bright as well, which would be great for night running! The SportHill Infuzion Splice Top is a versatile multi-season piece, and I would probably be caught wearing it everywhere. Swift Technology offers the essential balance of insulation, breathability, moisture wicking and wind block for all winter sports. This no-bulk fabric works exceptionally well as a base layer for extreme winter weather or activities. Swift is also a great single layer mid-weight fabric for chilly, less-extreme days and activities. This super soft and stretchy top allows for a full range of motion so that you can perform at your best no matter what the activity or the temperature! It also has flatlock seams to eliminate chafing. Hooray! Normally $79.00, on sale right now for $39.50. Get it here.

I am still patiently awaiting the arrival of my Nike+ Half Marathon Garb, I cannot wait for that Tiffany’s key chain. Friday I’ll have a new recipe to share, and also maybe some more good running finds, including a review of the Power aide Zero.

xoxo

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VP?

So in honor of tonight’s Vice Presidential Debate, I try to find out as much information for each candidate that will be featured in the debate tonight.

After going to my researching source, google.com, I found nothing on Joe Biden at all. I found our more about his platforms and beliefs, but nothing on if he works out or not. I found out that his wife, Jill, works out by jogging 3-5 miles a a day weekly.

Sarah Palin on the other hand has become some sort of insta-celebrity overnight, with all aspects of her life being scrutinized, and for good reason, including her exercise routine. This allowed me much more information on her. I mean, if I have five kids, you are darn right I want to look like that!

The Wall Street Journal wrote an article on her fitness which she said started at a young age from her her parents being marathoners and high school track and cross-country coaches. Her husband, Todd, also an athlete have made fitness a family thing. Palin says, “Conventional running is my sanity,” Before giving birth to her son in April, Palin was running 7 to 10 miles almost every day but when pregnant, she switched to aerobics classes at her gym.
In the summer, when it’s always light, she’ll sometimes run as late as midnight. In the dead of winter, when it’s dark, she sneaks in an afternoon run, or else grudgingly runs on the treadmill at home or at the gym in the evening.

As for her workout gear she is running in 20-below temperatures so she wear layers of fleece and always a good outdoor waterproof trail shoe. She currently is running in Nike Air Structure Triax. She also says she always wears sunglasses on her run, “My kids tell me to put them on so I don’t freak people out when they see me with a goofy hairdo and no makeup.”

For post workout food she says nothing, she just drinks water.
She ran in Humpy’s Marathon and finished in a time of 3:59:36. The Wall Street Journal Article where I got my information can be found here.

So this entry wasn’t meant to sway any one’s opinion either way, but just to take a look at the fitness information, or lack of information of the two who will be debating tonight. Now onto other random things

For all of you that live in the CA, AZ, or NV states, you are lucky. You are lucky because somewhere in your state there is my new store, Fresh and Easy.

I am obsessed because it’s like Trader Joes but not so hippy like (not that there’s anything wrong with that) but it’s modern and neat and has a great selection of food as well. There is one on my way home from work and the other day I picked up basil tomato sauce, tortellini, garlic bread and a bottle of wine for ten bucks and fed myself and my boyfriend. It was really good as well. I would advise you to check out their website, Fresh and Easy, and look in your daily throw away mail because they also have 5 dollars off coupons if you spend twenty dollars or more. They have a great selection of food, produce and meats and cheeses, and also have great prices.

Also Footlocker has these great Adidas SoftTouch Pants on sale, in Fresh Green/Dark Indigo combination. They are normally 54.99, and now on sale for 19.99. These are the same pants that were featured last week but in a different color.
You can find the pants here

Lastly, I have found these great really cute shorts by Nike.

They are also on Footlocker, and are normally 49.99 (for shorts! What?!) but now on sale for 19.99. They are lightweight, woven short with Dri-FIT® technology featuring a crepe liner for moisture control and comfort. They have a color binding for a style that doesn’t interfere with performance. Nike+ media pocket with tactile click wheel dot is located at the right side hip. Secure internal key pocket. They also have a little screen print and reflective dot heat transfers at lower back leg. The shorts can be found here.

Good luck to everyone racing this weekend. I’ll be going at it next weekend. My goal isn’t a time, but just to complete my first 1/2 Marathon. Crazy that it’s finally here. This weekend I’m off to Palm Springs to celebrate my birthday.

xoxo

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VP?

So in honor of tonight’s Vice Presidential Debate, I try to find out as much information for each candidate that will be featured in the debate tonight.

After going to my researching source, google.com, I found nothing on Joe Biden at all. I found our more about his platforms and beliefs, but nothing on if he works out or not. I found out that his wife, Jill, works out by jogging 3-5 miles a a day weekly.

Sarah Palin on the other hand has become some sort of insta-celebrity overnight, with all aspects of her life being scrutinized, and for good reason, including her exercise routine. This allowed me much more information on her. I mean, if I have five kids, you are darn right I want to look like that!

The Wall Street Journal wrote an article on her fitness which she said started at a young age from her her parents being marathoners and high school track and cross-country coaches. Her husband, Todd, also an athlete have made fitness a family thing. Palin says, “Conventional running is my sanity,” Before giving birth to her son in April, Palin was running 7 to 10 miles almost every day but when pregnant, she switched to aerobics classes at her gym.
In the summer, when it’s always light, she’ll sometimes run as late as midnight. In the dead of winter, when it’s dark, she sneaks in an afternoon run, or else grudgingly runs on the treadmill at home or at the gym in the evening.

As for her workout gear she is running in 20-below temperatures so she wear layers of fleece and always a good outdoor waterproof trail shoe. She currently is running in Nike Air Structure Triax. She also says she always wears sunglasses on her run, “My kids tell me to put them on so I don’t freak people out when they see me with a goofy hairdo and no makeup.”

For post workout food she says nothing, she just drinks water.
She ran in Humpy’s Marathon and finished in a time of 3:59:36. The Wall Street Journal Article where I got my information can be found here.

So this entry wasn’t meant to sway any one’s opinion either way, but just to take a look at the fitness information, or lack of information of the two who will be debating tonight. Now onto other random things

For all of you that live in the CA, AZ, or NV states, you are lucky. You are lucky because somewhere in your state there is my new store, Fresh and Easy.

I am obsessed because it’s like Trader Joes but not so hippy like (not that there’s anything wrong with that) but it’s modern and neat and has a great selection of food as well. There is one on my way home from work and the other day I picked up basil tomato sauce, tortellini, garlic bread and a bottle of wine for ten bucks and fed myself and my boyfriend. It was really good as well. I would advise you to check out their website, Fresh and Easy, and look in your daily throw away mail because they also have 5 dollars off coupons if you spend twenty dollars or more. They have a great selection of food, produce and meats and cheeses, and also have great prices.

Also Footlocker has these great Adidas SoftTouch Pants on sale, in Fresh Green/Dark Indigo combination. They are normally 54.99, and now on sale for 19.99. These are the same pants that were featured last week but in a different color.
You can find the pants here

Lastly, I have found these great really cute shorts by Nike.

They are also on Footlocker, and are normally 49.99 (for shorts! What?!) but now on sale for 19.99. They are lightweight, woven short with Dri-FIT® technology featuring a crepe liner for moisture control and comfort. They have a color binding for a style that doesn’t interfere with performance. Nike+ media pocket with tactile click wheel dot is located at the right side hip. Secure internal key pocket. They also have a little screen print and reflective dot heat transfers at lower back leg. The shorts can be found here.

Good luck to everyone racing this weekend. I’ll be going at it next weekend. My goal isn’t a time, but just to complete my first 1/2 Marathon. Crazy that it’s finally here. This weekend I’m off to Palm Springs to celebrate my birthday.

xoxo

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